Spinning revisited

It has been more than half a year since I last went to a spinning class at the university sport centre. This weekend, having done no dancing at all (is that really me?), I definitely needed the exercise when I went to spinning Sunday morning. And I tell you - it did me good.
Since last time the sport centre has made a new room only for spinning, with extra good airconditioning, a good sound system, a computer and beamer for possible digital introductions to the lessons, and last but not least a party mirror ball in the ceiling. Apart from the mirror ball, I find these things are excellent improvements to the spinning experience. (The mirror ball just makes it bling-bling, and who needs bling-bling when sweating and panting for your life?)

Illustration courtesy: Stadium.be